Posted 1 day ago

Want to thank the talented @kittymeowbark for this wonderful reptile inspired creation

Posted 1 week ago

12 weeks of training // 300 miles ran// & a million sacrifices = 1st half marathon completion. #nikeplus #nikerunning #statenislandhalfmararhon. #nikeplus (at Richmond County Bank Ballpark)

Posted 2 weeks ago

In September went from 0- 100 miles real quick lol … Really feeling accomplished & amazed That i ran that many in a month.
😬 (at All about them benjamins )

Posted 2 weeks ago

Celebrating #dusselife with my comrades

Posted 3 weeks ago

Priceless Wonders of the world #sunset

Posted 3 weeks ago

"Power - Circles" @nikenyc #TrunDay workout with @firstrun @traco4 & NYC’s finest folks who got up Friday to Run, Train Hard & just do it ! @ 6:34 am. One of my Best workout yet. (at Verizon Athletic Track)

Posted 3 weeks ago

#FBF “VilleFranche” … Visiting France (at Nice, France )

Posted 3 weeks ago

NYC skyline view .. #neverforget (at Battery Park City)

Posted 4 weeks ago

Found my name-sake today whilst running through the Bronx this morning #nikeplus #KEEPITMOVING #nikerunning

Posted 1 month ago

#wheninrome visit The Tower of Pisa…… “(180 feet in height) construction begun in 1173 and, due to its faulty foundation on unstable soil, leans precariously more than 14 feet out of line. ” #leaningtowerofpisa (at Pisa, italy )